So, how do you ascend from the 3D (Third Dimension) to the 5D (Fifth Dimension). First you have to understand which dimension you are in.

Dimensions are not places or locations, it is a state of consciousness. A vibrational frequency which transcends all space and time. The lower dimensions vibe low, the higher, high.

What is the third dimension?

In the 3d or third dimensional consciousness we see physical things in our reality that takes up space. These physical things can also appear in 4d and 5d. What we see is what we think and so by societal programming we think the 3d only exists. It’s very limiting and blocks your mind from expansion. These thoughts involve duality, judgment and fear…all of these thoughts exist on this plane. Time is also known to be linear in this reality.

What is the fourth dimension?

The 4th dimension is the bridge between the 3rd and 5th dimension.

This dimension is known as the spiritual awakening, where you begin to open the heart chakra by meditation. By placing your hand over your heart, you can feel present in this plane. You will know if you are in 4d if you are feeling quiet or still inside. That is why meditation is very important. You will feel light and it will feel like space is infinite. Time does not exist in this dimension because that is the 3d, where time was linear. You will feel more present and aware. You can also manifest things more quickly while being in this state of consciousness. You will experience joy, love, and gratitude. So, in order to ascend from the 3d to the 5d, you first must go through the 4th dimension or have at least experienced this.

What is the fifth dimension?

The 5th dimension is the dimension of love. You are in the space of unconditional love. In order to be in this space, you must remove any mental or emotional blocks such as fear, anger, jealousy, hostility, guilt, suffering, and so on, and be in the space of love and light. It is a very pure form of love, where love has no boundaries. You are one with source and feel connected to your divine other and all other beings. Manifestation happens instantly in this plane. When you think of something it manifests in the present. This is also known as telepathy. Time in this dimension overlaps where you may feel everything is happening at the same time.

Timelines are merging in this plane which may cause confusion. Our reality begins to shift to a higher frequency and you will notice the 3d is just a level of existence. You will then understand that being with your twin in the physical is only one reality, but in the 5d you were always together.

The more you let go of negative thinking, the higher you ascend because you can not be present in this dimension if your vibration is operating on a 3d level of existence.

That is why our bodies go through pain when we ascend to these higher frequencies. It is good to eat healthy mostly plant based foods and stay hydrated. Take rest when necessary.

Here are some common ascension symptoms that may occur:

• cranial pressure and headaches
• extreme fatigue
• heating up of the physical body
• nausea
• dizziness
• forgetfulness
• irritability
• sleeplessness
• joint pain
• body aches
• muscle cramps in legs and calves and shoulders
• flu-like symptoms
• kundalini experiences
• diarrhea
• feeling out of sorts, sadness or feelings of loss or grieving
• muscle pains
• skin rashes
• tingling in body parts
• having specific awareness of a internal organ or body part unlike the past
• diminution of spatial awareness
• clumsiness
• feverish feeling
• feelings of being there and not being here
• loss of visual acuity
• memory loss
• changes with body and head hair
• lack of the ability to concentrate
• feelings of standing up or moving too quickly that create “vertigo”
• the feeling that you cannot accomplish anything because there is not enough time
• anxiety attacks that happen suddenly and disappear just as suddenly
• Seeing multidimensional energies, i.e. colors, entities, matrices, numbers, symbol codes
• Seeing extraterrestrials both human and nonhuman in appearance
• Communicating with nature,animals and people that have passed on

This is the new earth of what the revelation talk about. There will be peace on earth as this is heaven. We are here to love ourselves, each other and mother earth. We are all connected.

Your energy will attract darkness and so it’s important to always stay high vibrational and open your heart chakra to receive abundance. Your energy will manifest and protect you. In this dimension, you will understand what unity consciousness is and develop a connection not only to self, but also with your divine counterpart and other sentient beings.

How to ascend to the 5th dimension.

Learn to release your karma before entering this dimension to the point where karma no longer exists. It’s the quickest way to enlightenment. Otherwise, you can choose to play out your karma which takes longer and it’s more hurtful if you are still vibrating at a 3d frequency. Learn forgiveness. Let go of attachment. Focus on self and love yourself first.

How do you connect with your divine other (twin flame) or other sentient being in the 5d?

So when you are in the 5d level of existence or consciousness speak with your heart. Send your divine other pure thoughts of love and light. They will receive your vibration if you truly do the work. Everything you desire is within you. Once you understand this concept, you will see how easy it is to send love without physical attachment. It really is that easy.

How do you vibrate in the frequency of the 5th dimension and stay there?

1. Practice loving kindness and compassion to all beings and to animals. Your daily life will feel light, you are naturally in a good mood and feel positive, happy and loving in nature.

2. Eat healthy, mostly vegetarian or vegan diet.

3. You exercise. This will help train your body and mind.

4. You live in the moment. Not thinking of past or future, but now. Because this dimension encompasses all dimensions which merge timelines as if everything is happening now.

5. You learn to let go and embrace change.

Signs you are vibrating on a 5d frequency.

1. You will notice the world being beautiful with your senses and have appreciation to mother earth. You feel nostalgic and feel that it too is truly a living planet. You may also develop the ability to see auras if you were not able to before.

2. You will be able to sense vibrations of other people, especially those who are in the same frequency which can help you vibrate higher. That is why twins are the light of the world. Once they have done the work and come into union with their divine other, they become role models of what a high vibrational relationship should be like which will help others to ascend from darkness to lightness.

3. You will feel eternal as if even if you leave your physical body you exist forever.

4. You will experience more synchronicities and will manifest quickly. You start to feel guided and just trust in the flow of events happening.

5. You will start to see lights, portals or energy around you.

6. You become multidimensional,  meaning you can exist in multiple places, pass through physical objects, levitate, move objects with your mind.

7. You will receive guidance from spirit or have an inner knowing on knowledge. This is where your telepathy is heightened.

8. You will feel like your energy field is expanding past your physical body and have this sense of spaciousness.

I hope this was helpful for you understand what 3d, 4d, 5d consciousness is and how to ascend through these dimensions. I am sending you all my love and light.