Day: January 30, 2019

The Seven Points Of Mind Training

Though from beginningless samsara, all beings have assiduously chased after outer objects to procure happiness and remove suffering, these hopes remain unfulfilled. Knowing that one’s mind is the real source of all happiness and suffering, the Buddha taught countless means to tame one’s mind. With the Mind Training instructions, one uses any and all tribulations […]

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The Four Noble Truths

For a free resource, you can visit this link here: What are the four noble truths? Buddhism’s famed four truths are called noble because they liberate us from suffering. They are the Buddha’s basic teaching, encapsulating the entire Buddhist path. 1. Suffering Life always involves suffering, in obvious and subtle forms. Even when things seem […]

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